There are lots of ways to have rough sex, but the most important thing is communication.
Talk to your partner about what you want and what you're comfortable with,
silicone sex toys for women and then be open to their ideas as well.
You don't need to get too technical—just tell them what feels good for you, and ask them if there's anything in particular that they might like.
You might also be interested in our article on rough sex positions.